Winter can be a challenging season for those with eczema. The colder months bring drier air, indoor heating, and other environmental factors that tend to trigger or worsen symptoms. At Midland Health, we understand the importance of effective, tailored eczema care, and our dermatology team is here to support you with specialised appointments for both children and adults.
Why Does Winter Worsen Eczema?
Eczema is a chronic skin condition that often flares up due to environmental factors, irritants, or changes in weather. Winter presents unique challenges that can leave skin feeling dry, itchy, and uncomfortable. Here are some key reasons why eczema flares up during colder months:
1. Low Humidity and Dry Air
Winter air is less humid, which means there’s less moisture to keep your skin hydrated. Dry air pulls moisture away from the skin, leading to a weakened skin barrier that can easily become irritated and inflamed.
2. Indoor Heating
Heating systems, while essential for staying warm, reduce indoor humidity, causing the air to become dry. This can worsen symptoms, especially in children, who may have more sensitive skin.
3. Frequent Temperature Changes
Moving between the chilly outdoors and warm indoors can trigger eczema flare-ups. The quick temperature shifts put extra stress on the skin barrier, making it harder for the skin to retain moisture.
4. Heavier Clothing and Fabrics
Woollen jumpers and heavy layers, often worn in winter, can aggravate eczema. Wool and certain synthetic fabrics may cause itching and irritation, especially for those with sensitive skin.
5. Hot Showers and Baths
While a warm bath can be soothing on a cold day, hot water can strip the skin of its natural oils, making eczema symptoms worse.
Tips For Managing Eczema In The Winter
Understanding what causes flare-ups can help you manage symptoms more effectively. Here are a few tips to keep your skin comfortable and healthy during winter:
– Moisturise Regularly
Using a thick, unscented moisturiser is essential. Apply it immediately after showering or bathing to help lock in moisture. Moisturising creams with ceramides can be especially beneficial, as they help repair the skin barrier.
– Use a Humidifier
Humidifiers add moisture to the air, which can help prevent your skin from drying out. Placing one in your bedroom can make a significant difference, especially if indoor heating is drying out the air.
– Choose Clothing Wisely
Opt for soft, breathable fabrics like cotton instead of wool or synthetics. Layers of softer fabrics allow you to adjust for temperature changes without irritating your skin.
– Take Shorter, Lukewarm Showers
Avoid hot showers, as tempting as they may be, and keep baths short. Use a gentle, fragrance-free cleanser, and pat your skin dry rather than rubbing.
Why Choose Midland Health for Eczema Care?
Why Choose Midland Health For Dermatology Care?
At Midland Health, our team is committed to providing comprehensive dermatology care that addresses the specific needs of both children and adults with eczema. Here’s what sets our service apart:
1. Expert Dermatology Appointments for All Ages
Our dermatologists are experienced in treating eczema in children and adults alike. Eczema symptoms and triggers can vary greatly with age, and our clinicians tailor their approach to ensure the most effective treatment for each patient.
2. Personalised Treatment Plans
We work closely with each patient to create an individualised plan, which may include prescribed treatments, skincare guidance, and lifestyle recommendations to manage eczema symptoms throughout the winter.
3. Access to Advanced Treatments
For those requiring more intensive management, our clinic offers advanced eczema treatments and ongoing support to help you achieve lasting relief.
4. A Welcoming and Supportive Environment
At Midland Health, we understand the challenges eczema can bring, especially during winter. Our compassionate dermatology team is here to help you navigate your symptoms and find solutions that improve your quality of life.
Book Your Dermatology Appointment at Midland Health
If you or your child is struggling with eczema this winter, don’t wait for symptoms to worsen. Our dermatologists are here to provide expert advice and a comprehensive approach to managing eczema effectively.
Get in touch with Midland Health today to book an appointment and start your journey towards healthier, more comfortable skin this winter.