Midland Health News

With more people spending time outdoors in the ongoing hot weather, a GP is urging them not to automatically put headaches, fatigue or feeling feverish down to the heat, as some of the same symptoms can occur in the early stages of Lyme disease. The two conditions can share some early symptoms, meaning Lyme disease…

A GP is urging university students not to become complacent about STIs ahead of the new term in September, as testing among young women has fallen and antibiotic-resistant gonorrhoea cases are increasing in England. Starting university can mean greater independence, new relationships, and a busier social life. While this can be an exciting time, Dr…

The warmer weather and longer evenings, plus the inspiration of summer sporting events, mean that many of us will be getting more active.  But a GP is warning Brits to take care when getting back into exercise this summer, as rising search interest for physiotherapists and sports injuries suggests more people may be dealing with…

An estimated 13 million people in the UK are currently going through perimenopause or menopause, and many are looking for ways to improve their symptoms, such as brain fog, tiredness, low mood and loss of muscle strength. Supplements such as creatine, iron, lion’s mane and herbal remedies have become increasingly visible through social media, where…

Over 8.5 million Brits are suffering from a joint-related issue, causing pain, swelling, and stiffness and significantly affecting quality of life.  Maintaining healthy joints is a key difference between ease of movement and aches and pains. But too few of us know what “maintaining” our joints actually means.  Dr Rupa Parmar, GP and Medical Director…

A GP is warning Brits to be aware of bladder and kidney issues this summer, as hot weather, dehydration, and travel can increase discomfort and raise the risk of infections. During warmer months, people generally sweat more and drink less than they need, especially when travelling, drinking alcohol, or spending time outdoors. This can make…

A GP is warning travellers not to overlook a crucial step before going abroad this summer, as doing so could lead to lengthy hospital stays and huge medical expenses. 1 in 10 Brits forget to check which vaccines they need before travelling. But skipping holiday vaccinations can put you at risk of serious diseases, result…

New data reveals the true extent of the side effects and illegal sales of an anti-anxiety medication, as 1 in 5 Brits admit to having purchased prescription-only drugs via the black market. Pregabalin is a prescription drug used to treat conditions including epilepsy, nerve pain, and anxiety. But despite the drug’s benefits, it has been…

A dermatologist is warning about common skincare mistakes that could leave your skin feeling irritated, dry, or damaged this summer. A combination of intense UV rays, increased humidity, and rising temperatures requires a specific approach to skincare that many people overlook, suggests Dr Christos Kasparis, dermatology specialist at Midland Health. Dr Kasparis is revealing how…

A new 5-year wait for cervical screenings shouldn’t stop people from seeking appointments if they have cancer symptoms, warns a GP.  From July, cervical screenings, which used to be called smear tests, involve taking a small sample of cells from your cervix to test for HPV. Women aged 25 to 49 who test negative for…

With loneliness a widespread concern in the UK, a GP is encouraging more open conversations about its effects on well-being. Loneliness Awareness Week 2026 is taking place from the 15th to the 21st of June. The week promotes the importance of community and aims to provide a safe space to talk about loneliness without judgment….

30% of people living with Type 2 Diabetes are undiagnosed, and unfortunately, stigma and shame may be keeping people away from vital support that could prevent or delay major health complications. According to Diabetes UK, almost 6 in 10 people surveyed said stigma impacts their self-confidence, and over half said that stigma, judgement, or shame…

For many people, tanning products are a must in their summer routine. But warnings from Trading Standards suggest that one popular product, nasal tanning spray, is illegal to buy in the UK, as it commonly contains unregulated ingredients and can cause severe side effects. Dr Rupa Parmar, GP and Medical Director at Midland Health, is…

Around 40,000 people in the UK are diagnosed with blood cancer each year, and it has the third-highest mortality rate of any cancer. Despite this, just 1% of Brits say they’re “very confident” in recognising the symptoms. This is why Dr Rupa Parmar, GP and Director of Midland Health, is sharing her expert guide on…

A new report in the European Heart Journal suggests that people who partake in brief, but higher-intensity bursts of activity have a lower risk of many major health conditions, such as heart disease, stroke, dementia, and type 2 diabetes. The study used wearable activity trackers to measure movement and estimate the participants’ total physical activity…

Around 16 million Britons suffer from hay fever, and many of them will turn to over-the-counter medications for some much-needed relief during the season. But even as these medications work for most people, many are searching for alternative, stronger solutions to alleviate their symptoms.  One of those is the hay fever injection, known as Kenalog,…

A recent observational study suggests that regularly engaging in a variety of physical activities, rather than sticking to the same workouts, can increase life expectancy and improve overall health.  From tracking the weekly exercise habits of 110,000 participants in the US for 30 years, researchers found that people with the greatest variety in their exercise…

Exercise snacking is the fitness trend that involves adding short bursts of exercise, like getting off the bus a stop before and walking the rest of the way, multiple times a day, into your routine. While it has been touted to cut your risk of dementia, boost fitness and improve heart health, experts are warning…

Almost 44,000 people are diagnosed with bowel cancer every year in the UK, and this Bowel Cancer Awareness month, experts are calling on more people to know the risk factors of the disease.  In light of this month, Dr Rupa Parmar, GP and Medical Director of Midland Health, is revealing the surprising ways you can…

Period scooping is the new viral trend all over TikTok. Videos about ‘scooping’ on the platform have reached over 6.6 million views as influencers claim you can avoid your period completely by “scooping” out the contents of the vagina.  Popular methods involve using your fingers to completely clean out the blood and uterine lining, or…