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Mental health support in the UK is under increasing pressure. With 1.7 million people waiting for NHS mental health services and the ongoing cost of living crisis making private care less accessible, many are turning to AI chatbots for immediate help. Recent trends show this shift is growing rapidly: searches for “AI therapists” have risen…

October is Breast Cancer Awareness Month — a time when the world comes together to share knowledge, raise funds, and most importantly, remind people to take action for their breast health. While breast cancer can affect anyone, one group faces particular questions and uncertainty: those with a family history of breast cancer.  Family History: What…

Recently, Donald Trump (and others in his administration) has made public comments suggesting that paracetamol (e.g. acetaminophen or Tylenol) may not be safe during pregnancy, particularly raising the possibility of links to autism. These statements have stirred concern among expectant mothers, health professionals, and the wider public. But how well do his claims stack up…

When most people think of allergy season, they picture springtime pollen clouds or summer grasses. But for many, winter brings its own set of allergic triggers that can make the coldest months feel just as miserable as springtime sneezing. If you find yourself sniffling, congested, or itchy when the air turns frosty, you may be…

Summer often means long days, travel, barbecues, and a little more indulgence than usual. While those months of sunshine are great for the soul, they can sometimes leave our health routines a little off track. September, with its natural “back-to-routine” energy, is the perfect time for a post-summer health reset. One of the most effective…

When it comes to losing weight, sugary fizzy drinks are often the first thing GPs recommend cutting out. But what about the “sugar-free” alternatives? Are diet fizzy drinks the perfect guilt-free swap… or could they still be holding you back from your goals?  It’s a question we hear often at Midland Health, and our private…

The summer holidays are a time for fun, adventure, and relaxation. But as the new school year approaches, it’s important to shift focus to your child’s health and well-being. Returning to school is more than just packing backpacks and buying new uniforms—it’s also a perfect opportunity to ensure your child is healthy, happy, and ready…

A Complete Guide to Grommet Surgery  Glue ear, medically known as otitis media with effusion, is a common condition in which sticky fluid builds up behind the eardrum. This can lead to hearing loss, discomfort, and, particularly in children, delays in speech and language development. While glue ear most frequently affects children, with up to…

Alcohol Awareness Week is an important opportunity each year to think about how alcohol affects us—and this year’s theme, Alcohol & Work, focuses on the ways our professional lives influence (and are influenced by) drinking habits. Whether you’re an employee, manager, or team leader, this week offers a chance to think about workplace culture, stress,…

Raising awareness for National PTSD Awareness Day  Post-Traumatic Stress Disorder (PTSD) affects people from all walks of life. Whether the trauma comes from a single event or a long period of emotional or physical distress, PTSD can deeply impact a person’s mental health, relationships, and day-to-day life.  At Midland Health in Birmingham, we want to…

Every year in the UK, around 3,200 women are diagnosed with cervical cancer — yet early detection can save lives. That’s why Cervical Screening Awareness is so important: it reminds us all to prioritise our cervical health.  At Midland Health, we’re proud to offer comprehensive cervical screening services that go beyond the NHS programme —…

As temperatures rise and we spend more time outdoors, protecting your skin becomes more important than ever. Whether you’re heading to the park, the beach, or enjoying time in the garden, understanding sun safety is essential for both adults and children.  At Midland Health in Birmingham, our private dermatology services help you stay one step…

Men’s Health Week 2025 | In collaboration with Alan Dovey, Consultant Psychotherapist (CBT) Each year, Men’s Health Week shines a spotlight on the physical and mental health challenges facing men today. In 2025, the theme “Shoulder-to-Shoulder: Connecting for Health” reminds us of the power of human connection—and how crucial it is for men to feel…

Following recent public figures like Jessie J bravely sharing their breast cancer diagnoses, many are reflecting on their own health. As Jessie said in her announcement, “I’m highlighting the word ‘early.’ Cancer is devastating in any form, but I’m holding on to the word ‘early.” Her honesty is a powerful reminder of the importance of…

Exams can be a stressful time for students—and their parents. While revision schedules and sleep routines are often top of mind, nutrition plays a crucial role in supporting brain function, focus, and emotional wellbeing. Here’s how you can set your child up for success with simple, healthy habits in the lead-up to exams. Why Nutrition…

As we observe Mental Health Awareness Month this May, we are reminded of the importance of open conversations about mental health. This month is dedicated to raising awareness, promoting education, and encouraging people to seek help without the fear of judgment. At Midland Health, we believe that mental well-being is just as important as physical…

April marks Autism Acceptance Month — a time not only to raise awareness but to promote understanding, compassion, and meaningful support for individuals on the autism spectrum. At Midland Health, we’re proud to stand with the neurodivergent community, offering specialist-led private assessments, early intervention, and expert care that makes a real difference.  Whether you’re navigating…