Midland Health News

High blood pressure contributes to millions of strokes every year. However, many Brits may be living with the condition without knowing it or doing anything to reduce their risk. That is why, in light of World Stroke Day (October 29th), Dr Rupa Parmar, is urging Brits, especially those over 40, to get their blood pressure…

With an estimated 1.7 million people waiting to access mental health services through the NHS and the cost of living crisis making it increasingly difficult for some to afford private care, it’s not surprising that more and more people are turning to AI chatbots when they are struggling with their mental health. In the past…

With full-body deodorants making their way into the mainstream, Dr Rupa Parmar, a leading GP and women’s health expert at Midland Health, is urging Brits to think twice before spraying or applying these products to their intimate areas. “Understandably, people want to feel confident, whether it’s for themselves, a partner, or simply in day-to-day interactions,…

For many women, menopause can bring more than just hot flushes and sleepless nights. It can also bring the frustrating experience of brain fog. That is why Dr Rupa Parmar, is sharing simple lifestyle changes that can help reduce memory lapses and protect brain health as women age. Dr Parmar Said: “Women’s oestrogen levels naturally…

Understandably, dementia is one of the most feared health conditions. Memory loss, confusion, and changes in personality can be devastating for families. But Dr Rupa Parmar, says not every case of forgetfulness or brain fog signals dementia. In some cases, the real cause may be depression or pseudodementia, a treatable condition that can mimic dementia…

In light of Breast Cancer Awareness Month, Dr Rupa Parmar, GP and Medical Director of Midland Health, is sharing the early warning signs of breast cancer.  Dr Parmar said: “Understandably, for many people, the ‘C-word’ can feel very daunting and intimidating. After all, the idea of finding out something is wrong can feel scarier than…

Consultant Dietitian Arti Dhokia at Midland Health speaks out against the viral “three-bite rule”, explaining why it isn’t the magic fix many people believe, and what to focus on instead. The “three-bite rule”, which has taken off on TikTok, suggests that people can enjoy any food they like as long as they stop after three…

Figures from the UK Health Security Agency reveal the West Midlands’ university towns and cities with the highest rates of sexually transmitted infections (STIs) in 2024, based on the number of Gonorrhoea and Syphilis cases per 100,000 people. The figures reveal that Birmingham has some of the highest rates of gonorrhoea and syphilis in the…

In light of Alzheimer’s Awareness Day (21st September), medical experts are sounding the alarm on how commonly ignored age-related hearing loss can increase your risk of developing Alzheimer’s, and sharing what people can do to protect their hearing and brain health. Studies have found that even mild hearing loss doubles the risk of dementia. For…

Looking after your heart starts with the choices you make at mealtimes. From everyday staples like carrots and yoghurt to flavour-boosting herbs and spices, a new list of 12 heart-supporting foods highlights how simple dietary changes can help maintain healthy blood pressure and promote long-term wellbeing. Arti Dhokia, Consultant Dietitian at Midland Health, said: “Diet…

In the UK, an estimated 1 in 3 adults has high blood pressure. However, less than half have been diagnosed and/or are receiving treatment. In light of Know Your Numbers Week (8th – 14th September), health experts are encouraging Brits to get checked and make simple lifestyle changes to prevent serious health issues, such as…

In light of World Suicide Prevention Day (10th September), Raj Bassi, CBT Therapist at Midland Health, is urging people to recognise when everyday stress tips over into something more serious, and is sharing the hidden dangers excessive worrying can have on both your mental and physical health. “Stress is a normal part of life. A…

As the new school year begins, many children will feel a mix of excitement and nerves. For some, the transition can bring on real anxiety, whether it’s starting secondary school, moving to a new class, or simply adjusting to new routines after the holidays. Dr Minne Joseph, Senior Consultant Child and Adolescent Psychiatrist at Midland…

As social media pushes several restrictive, unhealthy diets to promote gut health and improve digestion, the low FODMAP diet is one of the few evidence-backed diets to relieve symptoms of IBS.  Arti Dhokia is a dietitian at Midland Health. She’s sharing everything you need to know about the diet, including the foods to avoid, and…

Methylene blue is social media’s newest supplement trend. It has historically been used as a textile dye and a treatment for a rare blood disorder. Now, it’s used by everyone from gym influencers to biohacker Bryan Johnson, and (seemingly) RFK Jr. People claim that, among other benefits, it boosts brain power, improves memory, and slows…

The cervix is the lower part of the uterus that connects to the vagina. 1 in 142 women will be diagnosed with cervical cancer in their lifetime, yet many people are unaware of the symptoms. Dr Rupa Parmar, GP and Medical Director of Midland Health, is sharing the common symptoms that are overlooked and the…

Dr Rupa Parmar, GP and Medical Director at Midland Health, is warning the public about the risks of relying on tools like ChatGPT for health advice, after a 60-year-old man developed a rare and dangerous condition by following AI-generated guidance. A 60-year-old man developed bromism, also known as bromide toxicity, after consulting ChatGPT about eliminating…

The cortisol cocktail is all over social media. Mixing coconut water, lemon juice, orange juice, magnesium powder, sea salt, and sparkling water can allegedly lower cortisol levels, relieve tension, and balance hormones.  Dr Rupa Parmar is a GP and the Medical Director of Midland Health. She’s sharing the benefits of the trend, the risks of…

Searches for coffee enemas have increased by 116% in the past year, and with alternative treatments for health problems on the rise, a GP warns that this trend should be avoided due to its major risks.  Dr Rupa Parmar, GP and Medical Director of Midland Health, is spreading awareness about the dangers of coffee enemas…

In today’s high-pressure world, it’s no surprise that 1 in 5 children and young people experience mental health difficulties. But what might come as a surprise to many well-meaning parents is that certain everyday parenting habits, though rooted in love and good intentions, may be quietly contributing to a child’s emotional struggles. Dr Minne Joseph,…