Midland Health News

As social media pushes several restrictive, unhealthy diets to promote gut health and improve digestion, the low FODMAP diet is one of the few evidence-backed diets to relieve symptoms of IBS.  Arti Dhokia is a dietitian at Midland Health. She’s sharing everything you need to know about the diet, including the foods to avoid, and…

Methylene blue is social media’s newest supplement trend. It has historically been used as a textile dye and a treatment for a rare blood disorder. Now, it’s used by everyone from gym influencers to biohacker Bryan Johnson, and (seemingly) RFK Jr. People claim that, among other benefits, it boosts brain power, improves memory, and slows…

The cervix is the lower part of the uterus that connects to the vagina. 1 in 142 women will be diagnosed with cervical cancer in their lifetime, yet many people are unaware of the symptoms. Dr Rupa Parmar, GP and Medical Director of Midland Health, is sharing the common symptoms that are overlooked and the…

Dr Rupa Parmar, GP and Medical Director at Midland Health, is warning the public about the risks of relying on tools like ChatGPT for health advice, after a 60-year-old man developed a rare and dangerous condition by following AI-generated guidance. A 60-year-old man developed bromism, also known as bromide toxicity, after consulting ChatGPT about eliminating…

The cortisol cocktail is all over social media. Mixing coconut water, lemon juice, orange juice, magnesium powder, sea salt, and sparkling water can allegedly lower cortisol levels, relieve tension, and balance hormones.  Dr Rupa Parmar is a GP and the Medical Director of Midland Health. She’s sharing the benefits of the trend, the risks of…

Searches for coffee enemas have increased by 116% in the past year, and with alternative treatments for health problems on the rise, a GP warns that this trend should be avoided due to its major risks.  Dr Rupa Parmar, GP and Medical Director of Midland Health, is spreading awareness about the dangers of coffee enemas…

In today’s high-pressure world, it’s no surprise that 1 in 5 children and young people experience mental health difficulties. But what might come as a surprise to many well-meaning parents is that certain everyday parenting habits, though rooted in love and good intentions, may be quietly contributing to a child’s emotional struggles. Dr Minne Joseph,…

Getting sick can completely derail your holiday plans. Britons made 42 million trips abroad in the first half of 2024. And with that number set to increase this year, Dr. Rupa Parmar, GP and Medical Director of Midland Health, has some tips on avoiding illness when travelling abroad this summer.  Wash your hands Wash your…

The recent heatwave has prompted people on SSRIs, specifically Sertraline, to open up about the uncomfortable side effects the medication causes when it’s hot outside.  Selective Serotonin Reuptake Inhibitors, also known as SSRIs, are mainly used to treat mental health conditions and work by increasing the amount of serotonin in the brain. Approximately 8.7 million…

Deaths caused by alcohol are at a record high in England, and Alcohol Awareness Week, taking place from July 7th, is aiming to promote responsible drinking habits this summer.  In light of this, and as the temperature rises, Dr Rupa Parmar, GP and Medical Director of Midland Health, is sharing why it’s so important to…

There are around 17,500 melanoma and 150,000 non-melanoma cases of skin cancer per year in the UK, and as we start heading into summer, Dr Rupa Parmar, GP and Medical Director of Midland Health, is raising awareness about the lesser-known skin cancer symptoms that shouldn’t be ignored. Irritation Itchy or irritated skin can be a…

10 million adults in the UK are affected by migraines, which appear on the list of the most painful conditions. Sufferers are always looking for the best methods to reduce their pain. However, the latest social media claim is that ordering a large Coke and large fries at McDonald’s is a miracle cure.   Dr. Rupa…

Magnesium supplements have recently skyrocketed in popularity. Searches for “magnesium for sleep” are up 64% from last year, and there have been over 230,000 searches for “magnesium glycinate” in the UK this past month.  Viral posts claim the supplement can promote relaxation, reduce anxiety, and give people the best sleep of their lives. Dr. Rupa…

It’s estimated that over 900,000 people in the UK are living with dementia, and that number is expected to rise to 1.4 million by 2040. To mark Dementia Awareness Week, Dr Rupa Parmar, GP and Medical Director of Midland Health, is sharing the risk factors of dementia, and suggests small lifestyle changes people can make…

80% of over 70s experience hearing loss, and one in three UK adults is deaf, has hearing loss or tinnitus. That’s why Mr Amit Parmar, Consultant ENT at Midland Health, is sharing the best ways to protect your hearing and prevent avoidable hearing loss or damage. Limit Headphone Use It’s common to see people walking…

Although household remedies and over-the-counter medicines work for most people, more and more people are looking for alternative solutions. As the demand for ‘stronger’ hay fever treatments continues to rise, GPs stress the importance of considering all options before considering prescription-only solutions. In the past month alone, there has been a 375% increase in searches…

Searches for “olive oil shot” have increased by 45% this past month following a viral video of an influencer revealing she drinks a shot of olive oil every morning to promote a “healthy microbiome”. The TikTok was posted to X, formerly known as Twitter, and has been viewed over 57 million times.  Olive oil shots…

Hay fever affects almost ten million people in the UK and shares symptoms in common with the Coronavirus. But unlike hay fever, COVID-19 is highly contagious and can develop into serious health problems such as disability, blood clots, and respiratory issues.  Dr Rupa Parmar, GP and Medical Director of Midland Health, shares the COVID-19 symptoms…

Videos of people cleaning out their earwax using ear canal cameras have amassed millions of views on TikTok. However, Mr Amit Parmar, Consultant ENT at Midland Health, is urging Brits to be cautious of popular at-home ear cameras.  In the past month, searches for “ear wax removal tools” have increased by 20%. Similarly, searches for…

May marks Stroke Awareness Month. The focus is encouraging more people to learn the causes and symptoms of strokes, which affect 100,000 people each year in the UK. In light of this month, Dr. Rupa Parmar, GP and Medical Director of Midland Health, shares the subtle warning signs of a stroke that you shouldn’t ignore….