Summer often means long days, travel, barbecues, and a little more indulgence than usual. While those months of sunshine are great for the soul, they can sometimes leave our health routines a little off track. September, with its natural “back-to-routine” energy, is the perfect time for a post-summer health reset. One of the most effective ways to do this is by booking a 360 Health Assessment.
Why a 360 Health Assessment?
360 Health Assessments are not about treating illness; they’re about spotting risks early and making proactive lifestyle adjustments. Think of it as a service for your future self—helping you stay well, catch potential issues early, and give you peace of mind.
Unlike a standard GP visit, these assessments often provide longer appointment times, more comprehensive screenings, and speedy results. That means less waiting, more insight, and a more tailored plan for your individual needs.
What Does a 360 Health Assessment Include?
The exact tests and assessments you’ll receive will depend on the package you choose. At Midland Health we offer tiered health assessments—ranging from essential checks to more advanced, comprehensive screenings.
Typically, the packages cover areas such as:
- Biometric measurements – weight, height, blood pressure, heart rate, waist-to-hip ratio.
- Blood tests – to check cholesterol, blood sugar, liver and kidney function, vitamin levels, and more.
- Heart health – ECGs and cardiovascular risk profiling in higher-tier packages.
- Hormonal and specialist tests – for those opting for more advanced packages, including thyroid, fertility, and hormone profiles.
- Cancer and preventative screenings – depending on age, risk factors, and package level.
- Lifestyle assessment and GP review – with all results explained clearly and tailored recommendations provided.
This tiered approach means you can select the right level of detail for your needs—whether you just want a snapshot of your general health or a deep dive into every aspect of your wellbeing.
When Is the Best Time to Book?
The months following summer are ideal:
- You’re likely returning from holidays and resetting your work-life balance.
- It’s easier to implement healthy changes when establishing a fresh routine in autumn.
- Seasonal illnesses like flu are around the corner, making it a smart time to ensure your immune system is in good shape.
The Benefits of Choosing Midland Health
- Speed & Convenience – Shorter waiting times, often same-day/next-day appointments.
- Personalised Care – Tailored recommendations rather than one-size-fits-all advice.
- Comprehensive Testing – Access to more advanced screenings and preventative tools.
- Confidentiality & Comfort – Private setting with plenty of time to discuss concerns.
Kickstart Your Health Reset
A 360 Health Assessment isn’t just about catching problems early—it’s about investing in long-term wellbeing. Pair it with small daily changes: balanced meals, consistent exercise, mindful drinking, and regular sleep. Together, these steps set the foundation for a healthier season ahead.
So, as you swap summer cocktails for autumn soups, consider booking a health assessment. Think of it as your annual MOT—a little time and investment now could save you years of health worries later.
You can book your 360 Health Assessment by speaking to a member of our friendly team on 0121 769 0999, email hello@midlandhealth.co.uk, or book online.
