Menopause usually occurs between the ages of 45 and 55 — but for some women, it happens much earlier. If your periods stop before the age of 40 (without a medical treatment causing it), this is known as premature menopause or premature ovarian insufficiency (POI).
This early change can bring physical symptoms and emotional challenges — but with the right medical care, you can protect your long-term health and quality of life.
At Midland Health, our private GPs specialising in women’s health help women across Birmingham and beyond navigate premature menopause with expert diagnosis, personalised hormone therapy, and holistic support.
What Causes Premature Menopause?
Some women experience premature menopause due to:
- Genetics – family history of early menopause
- Autoimmune conditions – such as thyroid disease or type 1 diabetes
- Medical treatments – chemotherapy, radiotherapy, or surgery to remove the ovaries
- Lifestyle factors – smoking, being underweight, or chronic stress
- Gynaecological conditions – such as severe endometriosis
Visual Symptom Checklist – Could It Be Premature Menopause?
Save or screenshot this list for quick reference — if you tick several, it’s worth booking a GP consultation.
Why It’s Important to Get a Diagnosis Early
Without treatment, premature menopause can increase the risk of:
- Osteoporosis (bone thinning)
- Heart disease
- Cognitive decline
- Infertility
Diagnosis typically involves:
- Reviewing your medical and family history
- Blood tests to check hormone levels
- Additional checks such as thyroid tests, bone scans, or genetic screening
Treatment Options for Premature Menopause
The mainstay of treatment is Hormone Replacement Therapy (HRT) or sometimes the combined contraceptive pill, which:
- Replaces lost oestrogen and progesterone
- Protects bone density and cardiovascular health
- Manages symptoms like hot flushes and mood changes
Lifestyle Support Matters Too
In addition to HRT, our GPs advise:
- Bone health nutrition – calcium, vitamin D, and a balanced diet
- Exercise – weight-bearing and resistance activities to maintain bone and heart health
- Mental wellbeing support – talking therapies or stress-management strategies
How Midland Health Can Help You
At our private menopause clinic in Birmingham, we offer:
- Dedicated menopause GP consultations — no NHS wait times
- Advanced hormone testing and tailored treatment plans
- Individualised HRT prescriptions with ongoing reviews
- Support for both physical symptoms and emotional wellbeing
- Convenient in-person or online appointments
Learn more about our Women’s Health & Menopause Services
Take the First Step Today
If you suspect you may be experiencing premature menopause, early diagnosis and treatment are vital for your long-term health. Book a confidential consultation with our women’s health specialists today and let us help you take control of your wellbeing.
