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Riding the Waves of Mental Health

As much as we would all like to imagine a perfect life is possible, even the rich and famous have bad days. Certain life events happen to us all; not getting that job, the loss of a loved one or spilling sauce on your new trousers. Behind the flawless façade of social media, the ‘beautiful…

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An Alternative Treatment For Hay Fever

Most people jump for joy when the weather gets hotter and the flowers start to bloom. But that normally means the pollen count is higher, so for 13 million of us in the UK, we start to put up our defences. Tissues at the ready! Hay fever sufferers will be all too familiar with the…

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