Lifestyle Medicine

Sometimes finding balance is hard and incorporating lifestyle or nutrition guidance into an already busy schedule can seem overwhelming. Our lifestyle medicine experts understand the importance of making things simple and offer tailored advice which is straight forward and works for you. Many conditions which are non-communicable can be managed through a lifestyle approach. Changes may be hard to maintain, which is why we'll work together to design an easy to follow plan, with those all-important milestones mapped out so you know exactly what you need to do to achieve your goal.

Whether managing acute or chronic illness, changing lifestyle factors has been shown to impact significantly on recovery and management of uncomfortable symptoms, as well as promoting all-round health and wellbeing. Midland Health offers a specialized approach; expert guidance on the most well-evidenced treatments using 'lifestyle medicine'. Whether looking to manage conditions such as diabetes or eczema or relieve symptoms for diseases such as cancer or coronary heart disease, a consultation to consider lifestyle factors could be right for you.

Our lifestyle medicine doctors are also able to offer consultation on nutrition for the management of chronic conditions, weight loss or for just maintaining good health. This may include allergy or intolerance testing, as well as individualised guidance for healthy weight-loss, weight-gain or sports training.