Our Blog

As we step into 2025, many of us are setting intentions to prioritise our health and achieve sustainable weight loss. At our private GP practice, we understand that weight management is more than just a number on the scale; it’s about creating a balanced, healthy lifestyle that works for you. Here, we outline evidence-based strategies…

The Christmas season is often a time for joy and celebration, yet for many adults, it can also be one of the most stressful periods of the year. With added financial pressures, family commitments, and the rush to make everything perfect, it’s common to feel overwhelmed. At Midland Health, we understand the challenges of Christmas…

While virtual consultations have increased accessibility, face-to-face GP appointments remain an essential part of thorough, personalised healthcare. At Midland Health, we understand that some conditions and concerns benefit greatly from in-person consultations. With a variety of appointment lengths – 15 minutes, 30 minutes, and 45 minutes – we offer flexible, comprehensive care tailored to each…

Winter can be a challenging season for those with eczema. The colder months bring drier air, indoor heating, and other environmental factors that tend to trigger or worsen symptoms. At Midland Health, we understand the importance of effective, tailored eczema care, and our dermatology team is here to support you with specialised appointments for both…

November is Prostate Awareness Month, a crucial time to highlight the importance of early detection and awareness of prostate cancer. At Midland Health, we offer a dedicated Prostate Clinic, led by our experienced urologist, where we provide comprehensive care from early screenings to advanced treatments. Early detection can make a significant difference in outcomes, and…

New research from Midland Health has highlighted disparities in healthcare quality across GP practices in the West Midlands. Based on three essential metrics – Quality and Outcomes Framework (QOF) achievements, Care Quality Commission (CQC) ratings, and NHS Patient Survey scores – the study reveals that patients in some of the region’s most underserved communities are…

As we enter Men’s Mental Health Month this November, it’s essential to highlight the importance of prioritising mental health for men of all ages. Men often face unique challenges when it comes to mental well-being, with social pressures and stigma sometimes preventing them from seeking the support they need. At Midland Health, we believe that…

Queen Camilla’s recent illness has put a spotlight on the challenges of managing health while maintaining a demanding public life. As we follow her recovery journey, it’s a reminder for all of us about the importance of prioritising our health. Whether it’s ensuring long-term respiratory health, accessing timely GP services, or staying up to date…

Winter can bring a host of challenges for individuals with chronic conditions. The cold, damp weather can exacerbate symptoms, while shorter days and less sunlight can impact mood and overall well-being. If you live with a chronic condition, here are some strategies to help you manage your health effectively during the winter months.  1. Keep…

As the weather gets colder, many of us start to experience symptoms like a sore throat, runny nose, or cough. But how can you tell if it’s just a common cold or something more serious like the flu? While colds and flu share some symptoms, the flu tends to be more severe and may require…

As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleep patterns. While the chilly weather might seem perfect for cosying up under blankets, many people find they struggle to maintain good sleep quality during the winter months. Disrupted sleep can affect your mood, energy levels, and overall health,…

As the colder months approach, our immune systems often need a little extra support. Winter brings an increase in colds, flu, and other respiratory infections, so it’s important to take proactive steps to strengthen your immune system. Boosting our immune system and how to do so, is a common topic this time of the year,…

As the days grow shorter and the temperatures drop, many people find themselves feeling more sluggish, down, or even overwhelmed. While it’s normal to experience occasional dips in mood, particularly when the vibrant warmth of Summer gives way to Autumn’s cool embrace, for some, these feelings become more severe and persistent. This shift in emotional…

As the crisp autumn air settles in, many of us enjoy the beauty of changing leaves and cooler temperatures. However, the drop in humidity can also spell trouble for our skin, especially for those prone to dryness and eczema. Autumn’s environmental changes can strip away moisture from the skin, leading to irritation, flare-ups, and discomfort….

Allergies affect 1 in 5 people in the UK. While some people can nip them in the bud by reducing their exposure to allergens or easing their symptoms with medications, home remedies and lifestyle changes may not be enough to keep severe allergies under control. In such cases, healthcare professionals may recommend immunotherapy. In this…

As summer fades and the new school year approaches, many parents find themselves facing the challenge of getting their children back into a school routine. After weeks of relaxed schedules, late nights, and lazy mornings, the transition can be tough for both kids and parents alike. At Midland Health, we understand the importance of a…

The World Health Organization (WHO) has declared a public health emergency over the resurgence of Mpox, emphasising the importance of rapid response and comprehensive healthcare strategies. As Birmingham’s leading private medical practice, Midland Health is at the forefront of addressing this evolving crisis. Our dedicated team of healthcare professionals is equipped to provide expert consultation,…

When it comes to permanent birth control options, vasectomies are often met with a mix of curiosity, concern, and misinformation. Despite being a safe, effective, and relatively simple procedure, many men (and their partners) are hesitant about it due to persistent myths. 1. Myth: Vasectomies Cause Impotence One of the most pervasive myths about vasectomies…

It’s a common misconception that the flu is only a winter ailment, but experiencing flu-like symptoms in the summer is not unusual. There are several reasons why you might feel under the weather during the warmer months. Summer Flu & Similar Illnesses While true influenza is less common in summer, other viral infections can cause…