As the weather gets colder, many of us start to experience symptoms like a sore throat, runny nose, or cough. But how can you tell if it’s just a common cold or something more serious like the flu? While colds and flu share some symptoms, the flu tends to be more severe and may require…
Our Blog
How Can I Get A Better Night’s Sleep During The Winter?
22nd October 2024
As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleep patterns. While the chilly weather might seem perfect for cosying up under blankets, many people find they struggle to maintain good sleep quality during the winter months. Disrupted sleep can affect your mood, energy levels, and overall health,…
How Can I Boost My Immune System This Winter?
8th October 2024
As the colder months approach, our immune systems often need a little extra support. Winter brings an increase in colds, flu, and other respiratory infections, so it’s important to take proactive steps to strengthen your immune system. Boosting our immune system and how to do so, is a common topic this time of the year,…
Mental Health in Autumn: How Can I Cope with Seasonal Affective Disorder (SAD)
23rd September 2024
As the days grow shorter and the temperatures drop, many people find themselves feeling more sluggish, down, or even overwhelmed. While it’s normal to experience occasional dips in mood, particularly when the vibrant warmth of Summer gives way to Autumn’s cool embrace, for some, these feelings become more severe and persistent. This shift in emotional…
How can I Protect My Skin Against Dryness and Eczema This Autumn?
19th September 2024
As the crisp autumn air settles in, many of us enjoy the beauty of changing leaves and cooler temperatures. However, the drop in humidity can also spell trouble for our skin, especially for those prone to dryness and eczema. Autumn’s environmental changes can strip away moisture from the skin, leading to irritation, flare-ups, and discomfort….
What is Immunotherapy for Allergies?
13th September 2024
Allergies affect 1 in 5 people in the UK. While some people can nip them in the bud by reducing their exposure to allergens or easing their symptoms with medications, home remedies and lifestyle changes may not be enough to keep severe allergies under control. In such cases, healthcare professionals may recommend immunotherapy. In this…
How to Get Your Children Back Into a School Routine: Expert Tips from Your Local Private Medical Practice
19th August 2024
As summer fades and the new school year approaches, many parents find themselves facing the challenge of getting their children back into a school routine. After weeks of relaxed schedules, late nights, and lazy mornings, the transition can be tough for both kids and parents alike. At Midland Health, we understand the importance of a…
WHO Declares Public Health Emergency Over Mpox: How Midland Health is Responding
15th August 2024
The World Health Organization (WHO) has declared a public health emergency over the resurgence of Mpox, emphasising the importance of rapid response and comprehensive healthcare strategies. As Birmingham’s leading private medical practice, Midland Health is at the forefront of addressing this evolving crisis. Our dedicated team of healthcare professionals is equipped to provide expert consultation,…
5 Myths About Vasectomies
13th August 2024
When it comes to permanent birth control options, vasectomies are often met with a mix of curiosity, concern, and misinformation. Despite being a safe, effective, and relatively simple procedure, many men (and their partners) are hesitant about it due to persistent myths. 1. Myth: Vasectomies Cause Impotence One of the most pervasive myths about vasectomies…
Why Am I Getting Flu Symptoms In The Summer
31st July 2024
It’s a common misconception that the flu is only a winter ailment, but experiencing flu-like symptoms in the summer is not unusual. There are several reasons why you might feel under the weather during the warmer months. Summer Flu & Similar Illnesses While true influenza is less common in summer, other viral infections can cause…
What to Expect During Your Child’s First Ultrasound
22nd July 2024
At Midland Health, we understand that your child’s health is your top priority. As a parent, the thought of your child undergoing their first ultrasound can be daunting. However, rest assured that our experienced team is here to make the process as smooth and stress-free as possible. In this guide, we’ll walk you through what…
Understanding When Your Employer May Require a Sick Note
16th July 2024
In today’s fast-paced work environment, maintaining good health is crucial. However, there are times when illness is unavoidable, and you may need to take time off work. During such times, understanding your employer’s requirements regarding sick notes can be essential for both your peace of mind and your professional responsibilities. At Midland Health, we’re here…
Allergen-Specific Immunotherapy: A Lifeline for Children with Allergies
8th July 2024
At Midland Health, we understand the challenges that come with managing your child’s allergies. Allergies can significantly impact their daily life, causing discomfort and sometimes serious health issues. One of the most effective treatments we offer is allergen-specific immunotherapy, which has shown remarkable success in reducing sensitivity to common allergens. Let’s delve into how immunotherapy…
Can Melanoma Be Prevented?
17th June 2024
Hello, readers! Dr. SkinSaver here, ready to dive into a topic that’s not just skin-deep: melanoma. With skin cancer rates on the rise, understanding how to prevent melanoma has never been more crucial. So, can melanoma be prevented? Let’s explore the facts, tips, and actionable steps to keep your skin healthy and radiant. Understanding Melanoma…
5 Ways to Optimise Your Diet
10th June 2024
Optimising your diet is a key step towards achieving better health, improved energy levels, and overall well-being. By making conscious and informed choices, you can transform your eating habits and experience a multitude of benefits. Here are five effective ways to optimise your diet today: Embrace Whole Foods Whole foods are minimally processed and packed…
The Whooping Cough Vaccine: Protecting You and Your Baby from The UK Outbreak
22nd May 2024
The UK, particularly England, is facing a concerning outbreak of whooping cough (pertussis). This highly contagious respiratory illness can be especially dangerous for young infants, and tragically, five babies have already lost their lives in the whooping cough outbreak between January and March 2024. How Serious is the Current Outbreak? Over 2,700 cases of whooping…
When Should I See a Doctor About a Suspicious Mole or Skin Lesion?
13th May 2024
Skin cancer is one of the most common types of cancer globally, with millions of cases diagnosed each year. While not all skin lesions or moles are cancerous, it’s essential to be vigilant about changes in your skin and seek medical attention if you notice anything suspicious, but, how do you know when a mole…
Navigating IBS: Understanding The Link Between Lifestyle and Management
18th April 2024
On this World IBS Awareness Day 2024, we shed light on Irritable Bowel Syndrome (IBS), a common yet often misunderstood condition affecting millions worldwide. In this article, we delve into IBS and it’s mysteries with our esteemed Gastroenterologist, Dr. Sam Smith, we discuss the complexities of IBS and explore the significant role lifestyle factors play…
Innovative Hay Fever Treatments for Children
15th April 2024
When unmanaged, hay fever symptoms become a serious problem for children and adolescents, especially those who are approaching the exam period. The height of hay fever season also referred to as allergic rhinitis season, happens to coincide perfectly with the spring and summer exam sittings. Fortunately, there are innovative hay fever treatments readily available to…
Empowering Women’s Health: Midland Health Commemorates International Women’s Day with a Spotlight on Comprehensive Services and Support!
8th March 2024
In honour of International Women’s Day, Midland Health is proudly emphasising its commitment to women’s well-being and progress, spearheaded by the visionary leadership of Medical Director Dr. Rupa Parmar. The private general practice is thrilled to showcase its comprehensive range of services supporting women in the United Kingdom. Midland Health is a leading private general…