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While many families have some level of resiliency, the stresses of everyday life can put pressure on parents, children and adolescents. Every family may experience periods of disharmony and feel a need for help that goes beyond their own resources.
The good news is that we provide effective family therapy in Birmingham, helping you and your loved ones access professional mental health services. Our highly trained family therapists will provide your family with a comfortable space to discuss any troubles, allowing you to build harmony and navigate through life’s ups and downs as a collective.
As the name suggests, family therapy is a type of therapy that focuses on improving relationship patterns and communication among family members. It can involve any combination of family members and help treat specific mental health or behavioural challenges, such as eating disorders, depression, anxiety and ADHD.
Family therapy can help parents, carers, children and other family members on many different levels. The main benefits of family therapy include:
Midland Health provides family therapy in Birmingham, helping parents, carers, children and young people work through serious issues such as depression and eating disorders or simply improve the harmony and communication within their family.
Our specialists use a range of evidence-based therapeutic approaches, including CBT and counselling. We will work with you to develop strategies to change your negative thought patterns and behaviours and improve the mental health and overall well-being of your family. With the right tools under your belt, it will be much easier to resolve conflicts and build strong bonds.
Our qualified family therapists work with a combination of family members to identify and change unhelpful patterns of communication and behaviour. Generally, this involves bringing all the family members together in a series of therapy sessions as opposed to just one patient and the therapist.
Every family member will be given the opportunity to voice their emotions and feelings and the therapist will provide strategies to improve the quality of communication and relationships.
At our Birmingham family therapy clinic, we provide a number of mental health services for families, including:
If your child is struggling with their mental health, it can be difficult to see them suffer as a parent. Thankfully, we provide private child psychotherapy sessions at short notice with no long waiting lists, allowing your child to get the help they deserve.
For many people, their families are a source of support, love and encouragement; for others, their familial bonds can take a toll on their emotional well-being. Whether your children are not getting on, you are going through a separation or divorce or one of your family members is struggling with a mental health condition, we will help you weather the storm and come out the other side stronger than ever.
Hema Patel, Integrative Therapist
Hema is a qualified family therapist dedicated to helping families navigate their challenges with compassion and expertise. With a focus on open communication, Hema employs various therapeutic techniques to foster understanding and resolve conflicts within family dynamics. She believes that involving all family members in the therapeutic process can create a supportive environment for addressing complex emotions and situations.
Hema's approach is centred on creating a safe space for families to express their feelings and concerns, enabling them to work collaboratively towards healthier relationships. She is experienced in supporting families dealing with issues such as trauma, anxiety, grief, and identity struggles. Hema aims to empower families to develop effective strategies for overcoming obstacles, enhancing their connections, and fostering resilience.
Strong family relationships are important at every stage of life and provide a sense of stability through life’s ups and downs. That is why we provide psychotherapist-led family therapy sessions in Birmingham, providing families with a safe and secure environment to discuss their challenges and build stronger relationships. We can arrange specialist sessions with a highly qualified family therapist at short notice. There is no need to be on a waiting list for months on end. With us, you can arrange an appointment when you need it the most.
We excel at helping families work through a range of challenges. That is why our Birmingham family therapy clinic provides:
You can find our new clinic in Edgbaston, close to the centre of Birmingham, at 78-79 Francis Road, B16 8SP. Easily accessible by public transport or car, we are just a short walk from Five Ways train station, with parking available on-site.
Are you looking for a family therapist in Birmingham? Contact us today to book an appointment with one of our highly trained professionals or complete the enquiry form below. Our mental health professionals look forward to seeing your family at their earliest availability.
What Our Patients Say About Us
368 Total Reviews
Average Rating 4.4
We took our 4 month old daughter due to rash from suspected allergies, as NHS GP appointment did not lead to answers/ referrals. An appointment was available for two days later at Midland Health. Her allergies were confirmed in one...
Laura Bains | 4th May 2025
Midland Health
I had waited years on the NHS regarding my mild tongue tie. I had a frenectomy carried out by The NHS Coventry Hospital their maxilliofacial department, which was a bit of a fight to get as it seemed they considered...
Tasneem Abrahams | 29th Apr 2025
Midland Health
Excellent, service Dr Kudlur was very kind and knowledgable and didn’t interrupt me (Which I think would have been reasonable as I overran our time!)
Tom Owens | 23rd Apr 2025
Midland Health
From my personal experience, I am so grateful to be in a position where I was able to book a private assessment for diagnosing my ADHD with Dr Kudlur.Due to my circumstances, this prognosis required immediate action, whereas the NHS...
Jordan | 23rd Apr 2025
Midland Health
Mine experience was very good 👍. Dr very nice and polite. She checked my son very well and he improved .
Sidra Ahmed | 15th Apr 2025
Midland Health
Dr Naganna and the other members of the team were excellent when we attended with our daughter. They were thorough and answered all our questions. An excellent team and an excellent location
Kashini Andrew | 12th Apr 2025
Midland Health
I’ve had two treatments so far with Emma Conway, just want to say she is absolutely brilliant - still on the journey to achieve my results but she really makes an effort and cares, she provides great customer service even...
Saira M | 7th Apr 2025
Midland Health
Received excellent and consistent support with no issues and I recommend the service fully.
Callum Peters | 30th Mar 2025
Midland Health
Yes I was happy with my consultation
Sue Gardner | 28th Mar 2025
Midland Health
I urgently needed to see a dermatologist and was so pleased I got an appointment with Midland Health very quickly. My consultation went very well and I was given very useful information about my skin condition. I'm pleased to say...
Janet Sadler | 18th Mar 2025
Midland Health
I used Midland health for a medical and they were exceptional with dealing with my case. Highest regards goes to the very helpful Paul Pencilu at reception.
Daman Mistry | 17th Mar 2025
Midland Health
Had an ultrasound scan with Andrea, and she was amazing! She was extremely reassuring and made me feel very comfortable. Thank you!
Mini M | 15th Mar 2025
Midland Health
Dr Smotra was very thorough and completely put me at ease during my appointments. Reports were sent out straight away.
Liz Gavan | 7th Mar 2025
Midland Health
I have been using Midlands Health since 2019 for all my Medical Needs, they are an amazing organisation and provide the best of care for their patients whom they genuinely care about. If you are looking for the best GP’s...
Dave Burrell | 7th Mar 2025
Midland Health
Very professional, punctual and effective
Chris Johnson | 14th Feb 2025
Midland Health
A very well deserved 5 star review Midland Health Clinic. The reception team are so welcoming, efficient and professional. I had an appointment with the Consultant Dr Sam Smith who reviewed my medical problems and gave me his professional clinical advice which...
Carole Rush | 28th Jan 2025
Midland Health
Went in today for a last minute blood test phoned them up got an appointment straight away, staff were professional, efficient and made you feel comfortable. Big thanks to Veronica the nurse and Martha at reception!
Nita dovedi | 9th Jan 2025
Midland Health
I've had an incredibly positive experience with Dr. Rostamipour at Midlands Health Private GP. He has been incredibly supportive throughout my ADHD assessment and care. Dr. Rostamipour's holistic approach has been invaluable in guiding me through my treatment and medication...
Parminder Ubhi | 16th Dec 2024
Midland Health
Just got a tongue tie release today by Dr Amit Parmar and the experience was excellent. Firstly Dr Parmar is very polite, nice and informative about each step of the procedure. I was nervous initially but after speaking with Dr...
Nadia Ali | 2nd Dec 2024
Midland Health
I came here after nhs was so rude to me, I am a profoundly deaf women and nhs made me feel so small, so I came here for an audiology test, Mohammed (mo) who did my test was amazing I...
Sycah Khan | 30th Nov 2024
Midland Health
Louise made me feel so relaxed and sorted my problem in a warm and professional manner in lovely surroundings. I highly recommend 👌
L Coffey | 26th Nov 2024
Midland Health
Dr Ho has taken over my daughters Care and we feel very reassured that she going to be well looked after now. Midland health have been very helpful in all areas and have provided an outstanding service so far.
Shirley Carter | 30th Oct 2024
Midland Health
Thank you, Mr Parmar for performing a minor procedure that was unavailable on the NHS but is already having such a positive impact for my daughter. She was completely put at ease and all aspects of pre and post care...
Angela Capper | 11th Sep 2024
Midland Health
Dr. Rupa parmer was very professional. The reception is kind and everyone was on time.
qusai salaita | 5th Sep 2024
Midland Health
Having never been to a private GP before I didn't know what to expect. What I got was a lovely appointment with a lady who seemed to genuinely care about how I felt and took the time to really understand...
Nat W | 3rd Sep 2024
Midland Health
My wife and I are very pleased with the service provided, the doctor who saw my son for severe eczema was very attentive and answered all of our questions thoroughly....
James Myatt | 29th Aug 2024
Midland Health
I had an initial appointment and booked for a further follow appointment up with Dr Sarah Wright. I felt well looked after, that my concerns were listened too, with a genuine desire to help me get some answers for my...
Amanda G | 27th Aug 2024
Midland Health
I used Midland Health for their Gold Package Health Check. The facilities were clean and well presented in a nice area. There was parking available on site and the reception area wasn't busy at all. Staff were extremely friendly and...
Jess Winter | 8th Aug 2024
Midland Health
the doctor was brilliant and explained my medication completely with all possible side effects. Would recommend this clinic
Dannie H | 1st Jul 2024
Midland Health
Wow. I attended clinic today to see Dr Kasparis for a mole mapping appointment and he was absolutely amazing. He made me feel at ease straight away and explained the process throughout. Really put my mind at ease for someone...
Bethany Miller Holmes | 22nd Jun 2024
Midland Health
The effectiveness of family therapy will vary from family to family. Generally, it takes 12 weekly sessions to see effective results. However, it is possible to see improvements after just a few weeks.
When asking your family members to attend family therapy, it is important to express both love and concern. Explain the challenges you have noticed and how a therapist can help you work together to resolve them.
It is also a good idea to to emphasise that family therapy is not something you have to stick with forever and you can assess your progress throughout the process.
Attending therapy sessions together as a family can significantly improve family relationships. In fact, research shows that family therapy is an effective intervention for families with a range of mental health challenges.
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